The Local Food Companion

Beets deserve the spotlight for their funky exterior and sweet flavor alone, but add to that their superfood level nutrition, versatility in the kitchen and hearty growing characteristics…

In honor of Black History Month, three local food entrepreneurs are launching an initiative called  Taste the Diaspora Detroit (TDD). This celebration of Africa’s contribution to American cuisine…

Close to the St. Clair river and spotted with idyllic campsites, the Dancing Meadows Homestead began when Martin and Melodee Beals left corporate life in favor of bringing…

A quick who’s who for who’s making local food look good: these Michigan potters are making mugs that will make your local coffee taste even better, and practical…

Rutabaga is an underappreciated winter root vegetable, often just noted for its funny name. While it may not seem special compared to other winter delights like potatoes and…

I recently finished a journey through culinary school, graduating with my fresh Culinary Sales and Marketing degree from the Great Lakes Culinary Institute. While I did learn a…

Nestled in the Core City neighborhood of Detroit, Andy Chae and Amy Eckert of Fisheye Farms operate a bountiful urban farm, community supported agriculture (CSA) program, and farm…

“Life’s most persistent and urgent question is, ‘What are you doing for others?” – Reverend Dr. Martin Luther King Jr.  Now recognized as a National Day of Service,…

Caring for your body is crucial year-round, but it’s especially important during the winter months. This time of year can take a toll on our bodies. Eating healthy…

When I feel a loss of control over the world around me, I long for an actionable solution to stabilize something, anything. That’s where Meal Prep comes in.…