Grilled Salmon with Peaches
Michigan peaches are a tasty treat that brighten up any snack, meal, or dessert. The peak growing season for peaches in Michigan begins in July and carries through…
Dietitian’s Corner: Bone Health
Bone Health is good health. According to the National Osteoporosis Foundation, 1 of 2 women and 1 of 4 men over the age of 50 will break a…
Give Your Kidneys a Break With Glazed Carrots
Keep your blood pressure in check by eating plenty of local produce– your kidney will thank you for it. Eating a variety of fruits and vegetables ensures there…
Jumpstart 2019: Add these 3 things to your Diet
This year, consider what you should add into your daily diet rather than remove. Moving beyond restrictive diets is one of TLD’s top health goals for you in…
Fresh, Frozen or Concentrated: Tis the Season for Cranberries
Did you know that The American Cranberry is native to Michigan? While we are not the national leader in growing this fruit, our sandy soil, access to water…
For the Love of Onions
Almost every decent meal starts with onions.
Cultivating Health through School Gardens
Traverse Bay Area Intermediate School District (TBA ISD) is using gardening as a tool to improve student health. Thanks to SNAP-ED funding through the USDA and the Michigan…
Ready, Set, Grill! Summertime Grilled Vegetables
Summer grilling is in full swing! Local vegetables are ready to join the picnic. Here are our favorite vegetables to throw on the grill: • Carrots • Cauliflower • Corn • Eggplant…
Healthy Kids Week: April 23-27
TLD would like all Michigan kids to have access to fresh, tasty and local foods. Over the last year we’ve been inspired by the level of engagement we’ve…
Linking the Message: Heart Health Month and Eating Disorders Awareness Week
February is Heart Health Month and also includes Eating Disorders Awareness Week. Heart Health is a primary concern for those with disordered eating patterns. Disordered eating can cause…