July 16, 2019

Play it Smooth, Keep it Local

Here we are already in July, and the temperatures are finally feeling like summer here in the UP. June gave growers a slow start, but now we’ve had…

June 26, 2019

Pork, Mushrooms & Wild Rice : Modern Twist on a Childhood Meal

Many of us all have that one dish that seemed to make it to the dinner table more often than most. My mom, who worked full time, often…

June 26, 2019

Quick Pickles: Meal Prep Hero

Pickling is one of my favorite ways to celebrate seasonal produce. The process is simple, quick, and almost mess-free. Pickled vegetables are great to have on hand in…

June 26, 2019

Crop Spot: Dark Leafy Greens

How do you like to grow, cook and consume dark leafy greens?

June 26, 2019

Try This: Michigan Lemongrass Flank Steak Bowl

Try out this lemongrass flank steak bowl for your next dinner party or weekend meal. It’s easy to match this steak and rice recipe with any seasonally available…

May 15, 2019

Dietitian’s Corner: Bone Health

Bone Health is good health. According to the National Osteoporosis Foundation, 1 of 2 women and 1 of 4 men over the age of 50 will break a…

May 15, 2019

Eat Small: Roasted Rabbit with Gravy

In 2017, Tim & Naomi decided to start the Happy Hoppers Organic Rabbit Farm. They both grew up with rabbits so it was a natural fit. Originally, they…

May 15, 2019

Eat Small: 3 Reasons to Cook Rabbit or Poultry Tonight

Everyone is asking questions about meat lately. Is it healthy? Is it sustainable? Should we be eating it all? While you consider what to put on the table…

April 17, 2019

Crop Spot: Radishes

After months of gray skies and storage vegetables, the first spring crops are a welcome relief for the eyes and the palette. An often underappreciated crop is the…

April 17, 2019

Microgreens: More than a beautiful garnish!

Microgreens are young greens that are full of color, have an intense aromatic flavor, and come in many varieties. From spicy, sweet, and bitter, there is a microgreen…